Meditations

Book VII (suite)

17. Eudaemonia [happiness] is a good daemon, or a good thing. What then art thou doing here, O imagination? Go away, I entreat thee by the gods, as thou didst come, for I want thee not. But thou art come according to thy old fashion. I am not angry with thee: only go away.

18. Is any man afraid of change? Why, what can take place without change? What then is more pleasing or more suitable to the universal nature? And canst thou take a bath unless the wood undergoes a change? and canst thou be nourished, unless the food undergoes a change? And can anything else that is useful be accomplished without change? Dost thou not see then that for thyself also to change is just the same, and equally necessary for the universal nature?

19. Through the universal substance as through a furious torrent all bodies are carried, being by their nature united with and co-operating with the whole, as the parts of our body with one another. How many a Chrysippus, how many a Socrates, how many an Epictetus has time already swallowed up! And let the same thought occur to thee with reference to every man and thing (v. 23; vi. 15).

20. One thing only troubles me, lest I should do something which the constitution of man does not allow, or in the way which it does not allow, or what it does not allow now.

21. Near is thy forgetfulness of all things; and near the forgetfulness of thee by all.

22. It is peculiar to man to love even those who do wrong. And this happens, if when they do wrong it occurs to thee that they are kinsmen, and that they do wrong through ignorance and unintentionally, and that soon both of you will die; and above all, that the wrong-doer has done thee no harm, for he has not made thy ruling faculty worse than it was before.

23. The universal nature out of the universal substance, as if it were wax, now moulds a horse, and when it has broken this up, it uses the material for a tree, then for a man, then for something else; and each of these things subsists for a very short time. But it is no hardship for the vessel to be broken up, just as there was none in its being fastened together (viii. 50).

24. A scowling look is altogether unnatural; when it is often assumed,[A] the result is that all comeliness dies away, and at last is so completely extinguished that it cannot be again lighted up at all. Try to conclude from this very fact that it is contrary to reason. For if even the perception of doing wrong shall depart, what reason is there for living any longer?

[A] This is corrupt.

25. Nature which governs the whole will soon change all things thou seest, and out of their substance will make other things, and again other things from the substance of them, in order that the world may be ever new (xii. 23).

26. When a man has done thee any wrong, immediately consider with what opinion about good or evil he has done wrong. For when thou hast seen this, thou wilt pity him, and wilt neither wonder nor be angry. For either thou thyself thinkest the same thing to be good that he does, or another thing of the same kind. It is thy duty then to pardon him. But if thou dost not think such things to be good or evil, thou wilt more readily be well disposed to him who is in error.

27. Think not so much of what thou hast not as of what thou hast: but of the things which thou hast select the best, and then reflect how eagerly they would have been sought, if thou hadst them not. At the same time, however, take care that thou dost not through being so pleased with them accustom thyself to overvalue them, so as to be disturbed if ever thou shouldst not have them.

28. Retire into thyself. The rational principle which rules has this nature, that it is content with itself when it does what is just, and so secures tranquillity.

29. Wipe out the imagination. Stop the pulling of the strings. Confine thyself to the present. Understand well what happens either to thee or to another. Divide and distribute every object into the causal [formal] and the material. Think of thy last hour. Let the wrong which is done by a man stay there where the wrong was done (viii. 29).

30. Direct thy attention to what is said. Let thy understanding enter into the things that are doing and the things which do them (vii. 4).

31. Adorn thyself with simplicity and modesty, and with indifference towards the things which lie between virtue and vice. Love mankind. Follow God. The poet says that law rules all--+ And it is enough to remember that law rules all.+[A]

[A] The end of this section is unintelligible.

32. About death: whether it is a dispersion, or a resolution into atoms, or annihilation, it is either extinction or change.

33. About pain: the pain which is intolerable carries us off; but that which lasts a long time is tolerable; and the mind maintains its own tranquillity by retiring into itself, and the ruling faculty is not made worse. But the parts which are harmed by pain, let them, if they can, give their opinion about it.

34. About fame: look at the minds [of those who seek fame], observe what they are, and what kind of things they avoid, and what kind of things they pursue. And consider that as the heaps of sand piled on one another hide the former sands; so in life the events which go before are soon covered by those which come after.

35. From Plato:[A] The man who has an elevated mind and takes a view of all time and of all substance, dost thou suppose it possible for him to think that human life is anything great? It is not possible, he said.--Such a man then will think that death also is no evil.--Certainly not.

36. From Antisthenes: It is royal to do good and to be abused.

37. It is a base thing for the countenance to be obedient and to regulate and compose itself as the mind commands, and for the mind not to be regulated and composed by itself.

38. It is not right to vex ourselves at things, For they care nought about it.[B]

39. To the immortal gods and us give joy.

40. Life must be reaped like the ripe ears of corn. One man is born; another dies.[C]

[A] Plato, Pol. vi. 486.

[B] From the Bellerophon of Euripides.

[C] From the Hypsipyle of Euripides. Cicero (Tuscul. iii. 25) has translated six lines from Euripides, and among them are these two lines,--

"Reddenda terrae est terra: tum vita omnibus Metenda ut fruges: Sic jubet necessitas."

41. If gods care not for me and my children, There is a reason for it.

42. For the good is with me, and the just.[A]

43. No joining others in their wailing, no violent emotion.

44. From Plato:[B] But I would make this man a sufficient answer, which is this: Thou sayest not well, if thou thinkest that a man who is good for anything at all ought to compute the hazard of life or death, and should not rather look to this only in all that he does, whether he is doing what is just or unjust, and the works of a good or bad man.

45. [C]For thus it is, men of Athens, in truth: wherever a man has placed himself thinking it the best place for him, or has been placed by a commander, there in my opinion he ought to stay and to abide the hazard, taking nothing into the reckoning, either death or anything else, before the baseness [of deserting his post].

[A] See Aristophanes, Acharnenses, v. 661.

[B] From the Apologia, c. 16.

[C] From the Apologia, c. 16.

46. But, my good friend, reflect whether that which is noble and good is not something different from saving and being saved; for+ as to a man living such or such a time, at least one who is really a man, consider if this is not---a thing to be dismissed from the thoughts:+ and there must be no love of life: but as to these matters a man must intrust them to the Deity and believe what the women say, that no man can escape his destiny, the next inquiry being how he may best live the time that he has to live.[A]

47. Look round at the courses of the stars, as if thou wert going along with them; and constantly consider the changes of the elements into one another, for such thoughts purge away the filth of the terrene life.

48. This is a fine saying of Plato:[B] That he who is discoursing about men should look also at earthly things as if he viewed them from some higher place; should look at them in their assemblies, armies, agricultural labors, marriages, treaties, births, deaths, noise of the courts of justice, desert places, various nations of barbarians, feasts, lamentations, markets, a mixture of all things and an orderly combination of contraries.

[A] Plato, Gorgias, c. 68 (512). In this passage the text of Antoninus has [Greek: eateon], which is perhaps right; but there is a difficulty in the words [Greek: mê gar touto men, to zên hoposondê chronon tonge hôs alêthos andra eateon esti, kai ou] &C. The conjecture [Greek: eukteon] for [Greek: eateon] does not mend the matter.

[B] It is said that this is not in the extant writings of Plato.

49. Consider the past,--such great changes of political supremacies; thou mayest foresee also the things which will be. For they will certainly be of like form, and it is not possible that they should deviate from the order of the things which take place now; accordingly to have contemplated human life for forty years is the same as to have contemplated it for ten thousand years. For what more wilt thou see?

50. That which has grown from the earth to the earth, But that which has sprung from heavenly seed, Back to the heavenly realms returns.[A]

This is either a dissolution of the mutual involution of the atoms, or a similar dispersion of the unsentient elements.

51. With food and drinks and cunning magic arts Turning the channel's course to 'scape from death.[B] The breeze which heaven has sent We must endure, and toil without complaining.

[A] From the Chrysippus of Euripides.

[B] The first two lines are from the Supplices of Euripides, v. 1110.

52. Another may be more expert in casting his opponent; but he is not more social, nor more modest, nor better disciplined to meet all that happens, nor more considerate with respect to the faults of his neighbors.

53. Where any work can be done conformably to the reason which is common to gods and men, there we have nothing to fear; for where we are able to get profit by means of the activity which is successful and proceeds according to our constitution, there no harm is to be suspected.

54. Everywhere and at all times it is in thy power piously to acquiesce in thy present condition, and to behave, justly to those who are about thee, and to exert thy skill upon thy present thoughts, that nothing shall steal into them without being well examined.

55. Do not look around thee to discover other men's ruling principles, but look straight to this, to what nature leads thee, both the universal nature through the things which happen to thee, and thy own nature through the acts which must be done by thee. But every being ought to do that which is according to its constitution; and all other things have been constituted for the sake of rational beings, just as among irrational things the inferior for the sake of the superior, but the rational for the sake of one another.

The prime principle then in man's constitution is the social. And the second is not to yield to the persuasions of the body,--for it is the peculiar office of the rational and intelligent motion to circumscribe itself, and never to be overpowered either by the motion of the senses or of the appetites, for both are animal: but the intelligent motion claims superiority, and does not permit itself to be overpowered by the others. And with good reason, for it is formed by nature to use all of them. The third thing in the rational constitution is freedom from error and from deception. Let then the ruling principle holding fast to these things go straight on, and it has what is its own.

56. Consider thyself to be dead, and to have completed thy life up to the present time; and live according to nature the remainder which is allowed thee.

57. Love that only which happens to thee and is spun with the thread of thy destiny. For what is more suitable?

58. In everything which happens keep before thy eyes those to whom the same things happened, and how they were vexed, and treated them as strange things, and found fault with them: and now where are they? Nowhere. Why then dost thou too choose to act in the same way? and why dost thou not leave these agitations which are foreign to nature to those who cause them and those who are moved by them; and why art thou not altogether intent upon the right way of making use of the things which happen to thee? For then thou wilt use them well, and they will be a material for thee [to work on]. Only attend to thyself, and resolve to be a good man in every act which thou doest: and remember ...[A]

[A] This section is obscure, and the conclusion is so corrupt that it is impossible to give any probable meaning to it. It is better to leave it as it is than to patch it up, as some critics and translators have done.

59. Look within. Within is the fountain of good, and it will ever bubble up, if thou wilt ever dig.

60. The body ought to be compact, and to show no irregularity either in motion or attitude. For what the mind shows in the face by maintaining in it the expression of intelligence and propriety, that ought to be required also in the whole body. But all these things should be observed without affectation.