Meditations
Testo / traduzione : George Long (1800–1879) · Edizione : 19th-century translation
I testi storici possono usare ortografia o vocaboli antichi. L’edizione originale viene conservata: non è una nuova traduzione.
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Book X (continua)
12. What need is there of suspicious fear, since it is in thy power to inquire what ought to be done? And if thou seest clear, go by this way content, without turning back; but if thou dost not see clear, stop and take the best advisers. But if any other things oppose thee, go on according to thy powers with due consideration, keeping to that which appears to be just. For it is best to reach this object, and if thou dost fail, let thy failure be in attempting this. He who follows reason in all things is both tranquil and active at the same time, and also cheerful and collected.
13. Inquire of thyself as soon as thou wakest from sleep whether it will make any difference to thee if another does what is just and right. It will make no difference (vi. 32; viii. 55).
Thou hast not forgotten, I suppose, that those who assume arrogant airs in bestowing their praise or blame on others are such as they are at bed and at board, and thou hast not forgotten what they do, and what they avoid, and what they pursue, and how they steal and how they rob, not with hands and feet, but with their most valuable part, by means of which there is produced, when a man chooses, fidelity, modesty, truth, law, a good daemon [happiness] (vii. 17)?
14. To her who gives and takes back all, to nature, the man who is instructed and modest says, Give what thou wilt; take back what thou wilt. And he says this not proudly, but obediently, and well pleased with her.
15. Short is the little which remains to thee of life. Live as on a mountain. For it makes no difference whether a man lives there or here, if he lives everywhere in the world as in a state [political community]. Let me see, let them know a real man who lives according to nature. If they cannot endure him, let them kill him. For that is better than to live thus [as men do].
16. No longer talk at all about the kind of man that a good man ought to be, but be such.
17. Constantly contemplate the whole of time and the whole of substance, and consider that all individual things as to substance are a grain of a fig, and as to time the turning of a gimlet.
18. Look at everything that exists, and observe that it is already in dissolution and in change, and as it were putrefaction or dispersion, or that everything is so constituted by nature as to die.
19. Consider what men are when they are eating, sleeping, generating, easing themselves, and so forth. Then what kind of men they are when they are imperious + and arrogant, or angry and scolding from their elevated place. But a short time ago to how many they were slaves and for what things; and after a little time consider in what a condition they will be.
20. That is for the good of each thing, which the universal nature brings to each. And it is for its good at the time when nature brings it.
21. "The earth loves the shower;" and "the solemn ether loves;" and the universe loves to make whatever is about to be. I say then to the universe, that I love as thou lovest. And is not this too said that "this or that loves [is wont] to be produced?"[A]
22. Either thou livest here and hast already accustomed thyself to it, or thou art going away, and this was thy own will; or thou art dying and hast discharged thy duty. But besides these things there is nothing. Be of good cheer, then.
23. Let this always be plain to thee, that this piece of land is like any other; and that all things here are the same with things on the top of a mountain, or on the sea-shore, or wherever thou choosest to be. For thou wilt find just what Plato says, Dwelling within the walls of a city as in a shepherd's fold on a mountain. [The three last words are omitted in the translation.][B]
[A] These words are from Euripides. They are cited by Aristotle, Ethic. Nicom. viii. 1. Athenaeus (xiii. 296) and Stobaeus quote seven complete lines beginning [Greek: era men ombrou gaia]. There is a similar fragment of Aeschylus, Danaides, also quoted by Athenaeus.
It was the fashion of the Stoics to work on the meanings of words. So Antoninus here takes the verb [Greek: philei], "loves," which has also the sense of "is wont," "uses," and the like. He finds in the common language of mankind a philosophical truth, and most great truths are expressed in the common language of life; some understand them, but most people utter them without knowing how much they mean.
[B] Plato, Theaet. 174 D.E. But compare the original with the use that Antoninus has made of it.
24. What is my ruling faculty now to me? and of what nature am I now making it? and for what purpose am I now using it? is it void of understanding? is it loosed and rent asunder from social life? is it melted into and mixed with the poor flesh so as to move together with it?
25. He who flies from his master is a runaway; but the law is master, and he who breaks the law is a runaway. And he also who is grieved or angry or afraid, + is dissatisfied because something has been or is or shall be of the things which are appointed by him who rules all things, and he is Law and assigns to every man what is fit. He then who fears or is grieved or is angry is a runaway.[A]
[A] Antoninus is here playing on the etymology, of [Greek: nomos], law, assignment, that which assigns ([Greek: nemei]) to every man his portion.
26. A man deposits seed in a womb and goes away, and then another cause takes it and labors on it, and makes a child. What a thing from such a material! Again, the child passes food down through the throat, and then another cause takes it and makes perception and motion, and in fine, life and strength and other things; how many and how strange! Observe then the things which are produced in such a hidden way, and see the power, just as we see the power which carries things downwards and upwards, not with the eyes, but still no less plainly (vii. 85).
27. Constantly consider how all things such as they now are, in time past also were; and consider that they will be the same again. And place before thy eyes entire dramas and stages of the same form, whatever thou hast learned from thy experience or from older history; for example, the whole court of Hadrianus, and the whole court of Antoninus, and the whole court of Philippus, Alexander, Croesus; for all those were such dramas as we see now, only with different actors.
28. Imagine every man who is grieved at anything or discontented to be like a pig which is sacrificed and kicks and screams.
Like this pig also is he who on his bed in silence laments the bonds in which we are held. And consider that only to the rational animal is it given to follow voluntarily what happens; but simply to follow is a necessity imposed on all.
29. Severally on the occasion of everything that thou dost, pause and ask thyself if death is a dreadful thing because it deprives thee of this.
30. When thou art offended at any man's fault, forthwith turn to thyself and reflect in what like manner thou dost err thyself; for example, in thinking that money is a good thing, or pleasure, or a bit of reputation, and the like. For by attending to this thou wilt quickly forget thy anger, if this consideration also is added, that the man is compelled: for what else could he do? or, if thou art able, take away from him the compulsion.
31. When thou hast seen Satyron[A] the Socratic,+ think of either Eutyches or Hymen, and when thou hast seen Euphrates, think of Eutychion or Silvanus, and when thou hast seen Alciphron think of Tropaeophorus, and when thou hast seen Xenophon, think of Crito[B] or Severus, and when thou hast looked on thyself, think of any other Caesar, and in the case of every one do in like manner. Then let this thought be in thy mind, Where then are those men? Nowhere, or nobody knows where. For thus continuously thou wilt look at human things as smoke and nothing at all; especially if thou reflectest at the same time that what has once changed will never exist again in the infinite duration of time. But thou, in what a brief space of time is thy existence? And why art thou not content to pass through this short time in an orderly way? What matter and opportunity [for thy activity] art thou avoiding? For what else are all these things, except exercises for the reason, when it has viewed carefully and by examination into their nature the things which happen in life? Persevere then until thou shalt have made these things thy own, as the stomach which is strengthened makes all things its own, as the blazing fire makes flame and brightness out of everything that is thrown into it.
32. Let it not be in any man's power to say truly of thee that thou are not simple or that thou art not good; but let him be a liar whoever shall think anything of this kind about thee; and this is altogether in thy power. For who is he that shall hinder thee from being good and simple? Do thou only determine to live no longer unless thou shalt be such. For neither does reason allow [thee to live], if thou art not such.[C]
[A] Nothing is known of Satyron or Satyrion; nor, I believe, of Eutyches or Hymen. Euphrates is honorably mentioned by Epictetus (iii. 15, 8; iv. 8, 17). Pliny (Epp. i. 10) speaks very highly of him. He obtained the permission of the Emperor Hadrian to drink poison, because he was old and in bad health (Dion Cassius, 69, c. 8).
[B] Crito is the friend of Socrates; and he was, it appears, also a friend of Xenophon. When the emperor says "seen" ([Greek: idôn]), he does not mean with the eyes.
[C] Compare Epictetus, i. 29, 28.
33. What is that which as to this material [our life] can be done or said in the way most conformable to reason? For whatever this may be, it is in thy power to do it or to say it, and do not make excuses that thou art hindered. Thou wilt not cease to lament till thy mind is in such a condition that what luxury is to those who enjoy pleasure, such shall be to thee, in the matter which is subjected and presented to thee, the doing of the things which are conformable to man's constitution; for a man ought to consider as an enjoyment everything which it is in his power to do according to his own nature. And it is in his power everywhere. Now, it is not given to a cylinder to move everywhere by its own motion, nor yet to water nor to fire, nor to anything else which is governed by nature or an irrational soul, for the things which check them and stand in the way are many. But intelligence and reason are able to go through everything that opposes them, and in such manner as they are formed by nature and as they choose. Place before thy eyes this facility with which the reason will be carried through all things, as fire upwards, as a stone downwards, as a cylinder down an inclined surface, and seek for nothing further. For all other obstacles either affect the body only, which is a dead thing; or, except through opinion and the yielding of the reason itself, they do not crush nor do any harm of any kind; for if they did, he who felt it would immediately become bad. Now, in the case of all things which have a certain constitution, whatever harm may happen to any of them, that which is so affected becomes consequently worse; but in the like case, a man becomes both better, if one may say so, and more worthy of praise by making a right use of these accidents. And finally remember that nothing harms him who is really a citizen, which does not harm the state; nor yet does anything harm the state, which does not harm law [order]; and of these things which are called misfortunes not one harms law. What then does not harm law does not harm either state or citizen.
34. To him who is penetrated by true principles even the briefest precept is sufficient, and any common precept, to remind him that he should be free from grief and fear. For example:--
"Leaves, some the wind scatters on the ground-- So is the race of men."[A]
Leaves, also, are thy children; and leaves, too, are they who cry out as if they were worthy of credit and bestow their praise, or on the contrary curse, or secretly blame and sneer; and leaves, in like manner, are those who shall receive and transmit a man's fame to after-times. For all such things as these "are produced in the season of spring," as the poet says; then the wind casts them down; then the forest produces other leaves in their places. But a brief existence is common to all things, and yet thou avoidest and pursuest all things as if they would be eternal. A little time, and thou shalt close thy eyes; and him who has attended thee to thy grave another soon will lament.
[A] Homer, II., vi. 146.
35. The healthy eye ought to see all visible things and not to say, I wish for green things; for this is the condition of a diseased eye. And the healthy hearing and smelling ought to be ready to perceive all that can be heard and smelled. And the healthy stomach ought to be with respect to all food just as the mill with respect to all things which it is formed to grind. And accordingly the healthy understanding ought to be prepared for everything which happens; but that which says, Let my dear children live, and let all men praise whatever I may do, is an eye which seeks for green things, or teeth which seek for soft things.
36. There is no man so fortunate that there shall not be by him when he is dying some who are pleased with what is going to happen.[A] Suppose that he was a good and wise man, will there not be at least some one to say to himself, Let us at last breathe freely, being relieved from this schoolmaster? It is true that he was harsh to none of us, but I perceived that he tacitly condemns us.--This is what is said of a good man. But in our own case how many other things are there for which there are many who wish to get rid of us? Thou wilt consider this, then, when thou art dying, and thou wilt depart more contentedly by reflecting thus: I am going away from such a life, in which even my associates in behalf of whom I have striven so much, prayed, and cared, themselves wish me to depart, hoping perchance to get some little advantage by it. Why then should a man cling to a longer stay here? Do not, however, for this reason go away less kindly disposed to them, but preserving thy own character, and friendly and benevolent and mild, and on the other hand not as if thou wast torn away; but as when a man dies a quiet death, the poor soul is easily separated from the body, such also ought thy departure from men to be, for nature united thee to them and associated thee. But does she now dissolve the union? Well, I am separated as from kinsmen, not however dragged resisting, but without compulsion; for this, too, is one of the things according to nature.
[A] He says [Greek: kakon], but as he affirms in other places that death is no evil, he must mean what others may call an evil, and he means only "what is going to happen."
37. Accustom thyself as much as possible on the occasion of anything being done by any person to inquire with thyself, For what object is this man doing this? But begin with thyself, and examine thyself first.
38. Remember that this which pulls the strings is the thing which is hidden within: this is the power of persuasion, this is life, this, if one may so say, is man. In contemplating thyself never include the vessel which surrounds thee and these instruments which are attached about it. For they are like to an axe, differing only in this, that they grow to the body. For indeed there is no more use in these parts without the cause which moves and checks them than in the weaver's shuttle, and the writer's pen, and the driver's whip.[A]
[A] See the Philosophy of Antoninus, p. 72, note.
Book XI
These are the properties of the rational soul: it sees itself, analyzes itself, and makes itself such as it chooses; the fruit which it bears itself enjoys--for the fruits of plants and that in animals which corresponds to fruits others enjoy--it obtains its own end, wherever the limit of life may be fixed. Not as in a dance and in a play and in such like things, where the whole action is incomplete if anything cuts it short; but in every part, and wherever it may be stopped, it makes what has been set before it full and complete, so that it can say, I have what is my own. And further it traverses the whole universe, and the surrounding vacuum, and surveys its form, and it extends itself into the infinity of time, and embraces and comprehends the[A] periodical renovation of all things, and it comprehends that those who come after us will see nothing new, nor have those before us seen anything more, but in a manner he who is forty years old, if he has any understanding at all, has seen by virtue of the uniformity that prevails all things which have been and all that will be. This too is a property of the rational soul, love of one's neighbor, and truth and modesty, and to value nothing more than itself, which is also the property of Law.[B] Thus the right reason differs not at all from the reason of justice.
[A] [Greek: Tên periodikên palingenesian]. See v. 13, 32; x. 7.
[B] Law is the order by which all things are governed.
2. Thou wilt set little value on pleasing song and dancing and the pancratium, if thou wilt distribute the melody of the voice into its several sounds, and ask thyself as to each, if thou art mastered by this; for thou wilt be prevented by shame from confessing it: and in the matter of dancing, if at each movement and attitude thou wilt do the same; and the like also in the matter of the pancratium. In all things, then, except virtue and the acts of virtue, remember to apply thyself to their several parts, and by this division to come to value them little: and apply this rule also to thy whole life.
3. What a soul that is which is ready, if at any moment it must be separated from the body, and ready either to be extinguished or dispersed or continue to exist; but so that this readiness comes from a man's own judgment, not from mere obstinacy, as with the Christians,[A] but considerately and with dignity and in a way to persuade another, without tragic show.
[A] See the Life of Antoninus. This is the only passage in which the emperor speaks of the Christians. Epictetus (iv. 7, 6) names them Galilaei.
4. Have I done something for the general interest? Well then, I have had my reward. Let this always be present to thy mind, and never stop [doing such good].
5. What is thy art? To be good. And how is this accomplished well except by general principles, some about the nature of the universe, and others about the proper constitution of man?
Diritti e provenienza
The complete twelve books in George Long’s translation, including its notes. The ancient original and the translation by Long, who died in 1879, are in the public domain in France. The biographical essay and indexes from the source volume are not part of this reading text. The original Project Gutenberg file, credits and licence are preserved at /texts/meditations-long-en-source.txt. Source checked 28 October 2026; public-domain status can differ outside France.
Historical text: public domain in France. Project Gutenberg source and terms retained.
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